Sandra is a dedicated kinesiologist who completed her undergraduate studies at Douglas College, earning a Bachelor of Physical Education & Coaching with a Specialization in Kinesiology. With six years of experience as a lifeguard, swim instructor, and aquafit instructor, Sandra is passionate about promoting health and well-being through movement. Outside of work, she enjoys traveling, swimming, and reading in her free time. In addition to Kinesiology sessions, Sandra offers Hydrotherapy, also known as aquatic therapy or water-based therapy. It is a rehabilitation and therapeutic modality that utilizes the physical properties of water to assist in the treatment and management of various musculoskeletal, neurological, and cardiovascular conditions. Sandra is able to provide Hydrotherapy at any City of Surrey facilities and has eight years of aquatic experience.
Education
- Bachelor of Physical Education & Coaching with a Specialization in Kinesiology (2023)
- Certificate in Global Competency (2023)
- Diploma in Sports Science with a Specialization in Kinesiology (2022)
Expertise
- Assisted in a variety of first aid situations, always striving for the best outcomes for each individual
- Educates others on the importance of movement and self-care by sharing knowledge and practical tips
- Experienced in hydrotherapy, using water-based treatments to aid recovery, improve mobility, and enhance overall well-being
Qualifications
- Standard First Aid & CPR C
- National Lifeguard
- Aquafit Instructor
- Lifesaving Instructor
Languages
- English
- Romanian