Massage Therapist performing massage on the Patient

Massage Therapy White Rock

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What Is Registered Massage Therapy?

Massage Therapy is more than relaxation—it’s a therapeutic approach to improving your health and well-being. Performed by certified professionals, massage therapy targets soft tissues, including muscles, tendons, and ligaments, to relieve pain, enhance mobility, and promote overall wellness.

Common techniques used by our registered massage therapists are deep tissue massage, cross fibre massage, myofascial/trigger point release, muscle attachment release, stretch massage, neuromuscular therapy and craniosacral therapy. These forms of massage therapy can be applied through clothing or over bare skin using lotion or oil.

Discover the Healing Benefits of Massage

Massage therapy offers a wide range of health benefits, including:

  • Pain Relief: Ease muscle tension, stiffness, and discomfort.
  • Improve mobility: Increased muscle flexibility and joint range of motion.
  • Reduce Stress: Feel calm and relaxed as stress melts away.
  • Improve Circulation: Boost blood flow and oxygen delivery to your tissues.
  • Enhance Recovery: Support faster healing from injuries and prevent future strain.

Comprehensive Care for Various Conditions

Massage therapy can effectively treat a variety of conditions, including:

  • Whiplash and ICBC-related motor vehicle accident injuries.
  • Neck and lower back pain, including sciatic nerve pain.
  • Headaches and migraines.
  • Muscle spasms, joint stiffness and pain
  • Sports injuries and overuse conditions.
  • Arthritis, fibromyalgia, and osteoporosis.
  • Rotator cuff injuries, tennis elbow, and golfer’s elbow.

Tailored Techniques for Optimal Results

Our RMTs use a range of specialized techniques to deliver the best results:

  • Deep Tissue Massage: Target deeper layers of muscle for long-lasting relief.
  • Myofascial Release: Reduce tension in connective tissues.
  • Trigger Point Therapy: Relieve pain by addressing specific areas of muscle tightness.
  • Stretching and Mobilization: Improve flexibility and range of motion.
  • Neuromuscular Therapy: Restore balance between nerves and muscles.

Your Personalized Massage Experience

At Allied Physiotherapy, your comfort and goals are our priority. Here’s what to expect during your session:

  1. Consultation: Discuss your health history, symptoms, and goals with your RMT.
  2. Treatment Plan: Receive a customized plan tailored to your needs.
  3. Therapeutic Session: Relax in a comfortable environment while your therapist works to relieve pain and tension.
  4. Post-Session Care: Get personalized advice to enhance your recovery and results.

Looking for an Appointment in White Rock, South Surrey, BC?

Our experienced massage therapists can help you relieve pain and muscle tension, increase your range of movement, and restore a higher level of activity. Give us a call at the White Rock 16Ave Physiotherapy & Wellness Clinic or book an appointment today. through our contact form.

Frequently Asked RMT Questions

Q1: What should I wear to my massage session?
A1: Wear comfortable clothing. Your RMT will ensure your comfort and privacy during the session.

Q2: How many sessions will I need?
A2: The number of sessions depends on your condition and goals. Your RMT will provide a tailored recommendation.

Q3: Is massage therapy covered by insurance?
A3: Yes, many insurance plans cover massage therapy. Contact us for details about direct billing.

Q4: Are there any contraindications for massage therapy?
A4: Your RMT will assess your health history to ensure the treatment is safe and effective for you.